Easy Kale Salad

Easy Kale Salad

1 bunch of fresh kale, stemmed and chopped into bite-sized pieces

½ onion, diced

½ cup sunflower seeds (or any other seed or nut your prefer)

¼ cup Feta, crumbled 

1 lemon, juiced

1-2 tablespoons olive oil

salt and pepper to taste

Optional extra ingredients:

mustard greens, chopped

dried fruit (RFS Staff favorites are currants and blueberries)

fresh herbs

green onions

1. Combine all ingredients except for lemon juice, olive oil, salt and pepper in a large mixing bowl. 
   
2. Add lemon juice, olive oil, salt and pepper to small jar with a lid and shake to mix, then pour dressing evenly over the salad ingredients.
3. Toss lightly with your hands or a fork to mix together and evenly coat.

Easy as 1-2-3!